JulianLogov2.png

JULIAN J. VARELA, LMFT

Integrated Mental Health Behavior Specialist

  • Home

  • Services

  • My Story

  • Resources

  • Book Online

  • Blog

  • Shop

  • Depression & Anxiety Assessments

  • Corporate Wellness

  • Untitled

  • More

    Use tab to navigate through the menu items.

    info@julianjvarela.com

    805.996.0303

    • LinkedIn
    • Facebook
    0

    Recent Posts

    Its the Start that Stops Most People

    Its the Start that Stops Most People

    Sleep your Way to Success - 5 tips to improved sleep and better performance

    Sleep your Way to Success - 5 tips to improved sleep and better performance

    4 Ways to Build a Strong Company Culture

    4 Ways to Build a Strong Company Culture

    Archive

    • May 2017
    • May 2016

    Tags

    • change
    • commitment
    • discipline
    • health
    • Help
    • motivation
    • sleep anxiety
    • stress
    • tips
    • weight loss
    • work
    Sleep your Way to Success - 5 tips to improved sleep and better performance

    Sleep your Way to Success - 5 tips to improved sleep and better performance

    For some reason unbeknownst to me, my eyes have been opening on their own every morning at 6AM sharp. I’m not sure if the neighbors are...
    4 Ways to Build a Strong Company Culture

    4 Ways to Build a Strong Company Culture

    Let’s face it; some companies are just a lot more fun to work for than others. If you’re lucky you may have found your calling and...

    JULIAN J. VARELA, LMFT

    info@julianjvarela.com

    805.996.0303

    6627 Bay Laurel Place, Building #5

    • LinkedIn
    • Facebook

    ©2017 by Julian J. Varela, LMFT #116444